Testimonials

As many local athletes know, Peter and the team at Focus are amazing. But, what you may not know is that Peter’s team and Recharge offer conditioning classes too. I am writing this review because I wish I had known about these classes years earlier! In November and December of 2021, I took Focus’ Ski and Snowboarding Conditioning Class with Kasia. The ski workouts have made such a difference to me! I was motivated to take the class because of my highly surgically repaired knee and all the subsequent PT I have had. For the first ski season in over five years, I haven’t had any knee pain!!! Thank you! In addition, I have significantly more mobility and distinction between the upper half and lower half of my body—which I didn’t realized I lacked until I started skiing this year, and noticed what a difference it is to have it. I felt like I have really been able to sustain a more aggressive and low athletic stance through varied and difficult terrain. A month after the class ended and I hadn’t been doing any of the Focus exercises, I began feeling familiar knee pain. To my amazement, when I contacted Kasia, she emailed me workouts from the classes and offered to explain how to do any if I had forgotten. I am thankful to have the long-term knowledge of how to keep pain at bay and focus on blue-bird days!

I am able to walk with less pain, exercise, move, play tennis and participate in other activities with relative ease which I could not do without following my therapist advice.

I started seeing Shana at Focus to work on some hip and abdominal issues resulting from two back to back pregnancies. I have greatly enjoyed working with Shana and have been thrilled to see how quickly some of my more painful issues have started to be resolved. I'm now able to increase my activity level with much decreased or no pain and am so grateful! I am so impressed by Shana's, Burke's and the other PTs levels of expertise and compassion. In addition to the excellent care I've received, I just want to acknowledge the notable level of professionalism I experience when walking into the office for my appointments. Scheduling, insurance questions and payments are always handled with the utmost care and charm!