Get Ready for Better Health»

Unlock Your Full Potential with our Westside Bend Location –Discover top-notch care and cutting-edge treatments in our state-of-the-art facility.

phone number  (541) 385-3344
  appointments@

Video Library

Focus Physical Therapy has developed a video library to inform, inspire anyone experiencing or recovering from an injury. From basic exercises designed for strength and injury prevention, to the do’s and don’ts of common injuries as well as inspirational stories we can help you feel better and stay healthy and active for life.

Please subscribe to our YouTube channel or view the video links below.

With high training loads athletes need targeted moves to help hip and leg muscles recover faster. If you have hip pain with intense training then these exercises are for you! #sportstherapy #physicaltherapist #physicaltherapy #functionalfitness
The Achedaway Heated Muscle Scraper combines a soft tissue, massage and Gua Sha instrument with a heated element. This little device has become my go-to for instrumented tissue work. Find out why. Visit our shop for lots of other amazing rehab and training tools https://www.amazon.com/shop/focusphysicaltherapy Burke Selbst PT OCS is a licensed physical therapist and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care. Visit us at https://focusptbend.com. Disclaimer This is not medical advice! The content is intended to be educational only. If you are a patient, seek the care of a health care professional. Any information on injuries and treatments available on this channel is intended for general guidance only and is not a substitute for personalized and individualized advice by a qualified health professional. The videos, posts, and comments contained in this video are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use these videos to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Focus Physical Therapy, Inc, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Focus Physical Therapy Inc. makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk. PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to achedaway for sponsoring this video and providing Burke with a free Heated Muscle Scraper to use. To purchase your commission free heated scraper, visit https://achedaway.com/products/achedaway-scraper.
These five different foot and ankle strength moves are a powerful tool to combat foot and heel pain. Combine them with the stretches from my companion video for two of the most important components of a plantar fasciitis rehab program. To purchase any of the fantastic products featured in these videos please visit our amazon store where you can find bands, balls, massage tools, weights, rollers, elbow and knee braces and more. https://www.amazon.com/shop/focusphysicaltherapy Burke Selbst PT OCS is a licensed physical therapist and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care. Visit us at https://focusptbend.com. You can also contact us here: https://focusptbend.com/contact-us/ Disclaimer This is not medical advice! The content is intended to be educational only. If you are a patient, seek the care of a health care professional. Any information on injuries and treatments available on this channel is intended for general guidance only and is not a substitute for personalized and individualized advice by a qualified health professional. The videos, posts, and comments contained in this video are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use these videos to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Focus Physical Therapy, Inc, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Focus Physical Therapy Inc. makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.
Load More... Subscribe
Find our Clinic
Quick Links

Medical Information Privacy Policy
Website Privacy Policy

ALL OF FOCUS NOW UNDER ONE ROOF

we're merging

STARTING MONDAY AUGUST 29TH
CALL (541) 385-3344

FIND OUR EASTSIDE CLINIC

Other Staff PT

doer of amazing things

Dude's Bio

Burke Selbst PT OCS gcfp

Lover of all things movement. Inspired by success stories great and small and coming back stronger.

Burke's Bio
Skip to content