I wanted to thank you both for helping me recover. You both gave me a sense of control over my recovery. Importantly, you both counseled me to chill, but push when it felt good to do so. That balance was really key to finding myself where I am now.
Although I’ll always probably live with some tightness and discomfort, I’ve been able to get back to doing what I love and find new meaning in it. I had a trip to Patagonia where I didn’t know if I’d be able to walk into the mountains, but I was astonished by what my body was capable. I am SO SO SO thankful to the two of you for guiding me through the post-HW removal phase of recovery. I was a sad lost puppy when I came into Focus PT and I left with an organized path forward.
Thank you both so much for your support!