Get ready for Winter sports season with a small group ski and snowboard class
Taught by Physical Therapist and strength coach, Peter Schrey.
Whether you are coming back from an injury or just want to be ready to enjoy every moment on the mountain this winter, this class will help you get ready.
Classes are 1x/week for an hour, capped at 10 people, so you can still get the attention you need for correct biomechanics, tempo and scaled exercise that is right for you.
$100 for the entire program, 20% discount for existing Recharge Gym Members. Each week builds on the previous so make sure you are ready to go October 24th. Extends through December 5th.
Contact Peter Schrey for details and to sign up.