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More Videos for Runners!

Treadmill running

More running videos!

Watch them on our website and stay connected at our youtube channel. Be in it for the long run. We can help you reach your goals.

“Go fast enough to get there, but slow enough to see”
– Jimmy Buffett

Videos are made in partnership with Cascade Relays.

Other Staff PT

doer of amazing things

Burke Selbst PT OCS gcfp

Lover of all things movement. Inspired by success stories great and small and coming back stronger.

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