I’m a skier, whitewater kayaker, and gym rat. Issues with mid-back and hip tension stopped me from performing compound movements at the gym, like squats and deadlifts, for over six years.
After working with multiple physical therapists, John Center is the first one to successfully work with me to achieve a return to the movements I love doing at the gym. In addition, my back issues are much better managed and mitigated when I do the outdoor sports that I love. I can enjoy all my sports with more confidence now while pushing myself hard.
I would recommend John Center to any athlete who wants to do the things they love at a high level.
