John was fantastic and the whole team was very sweet. My back pain went from a consistent 4/5 to almost nonexistent in just a couple months. John is very knowledgeable, kind and helpful – definitely check them out :)
Background and Education
John graduated with a Bachelor of Science degree in Health and Human Performance from the University of Montana and received his Doctor of Physical Therapy degree from the University of Utah. He returned to the University of Montana and completed an Orthopedic Physical Therapy Residency where he completed in-depth coursework and mentoring in the management of orthopedic and running related injuries. He is currently completing his Fellowship training in Sports and Orthopedic Manual Physical Therapy and has been currently focusing on the management of neck and upper back injuries. In addition to his clinical practice, John is an associated faculty member for the Doctor of Physical Therapy program at OSU-Cascades.
Highlights and Specialties
John is a Board-Certified Orthopedic Clinical Specialist (OCS) and a Certified Strength and Conditioning Specialist (CSCS).
John blends clinical expertise with a data-backed approach, using strength and performance testing to personalize care and track progress. He specializes in lower extremity injuries, surgical rehabilitation of the knee and shoulder, and the unique demands of endurance athletes.
John has had great success helping runners return to pain-free training and improved performance. Through individualized strength programming and strategic training adjustments, he’s improved both performance and injury recovery. Whether you’re battling stubborn calf strains or working through a stress fracture, John partners with your care team to guide your recovery every step of the way.
Interests
This spring, John participated in several gravel bike races, placing 3rd in the Gorge Gravel Grinder and 7th in the Sasquatch Duro.
John takes full advantage of living in Bend by spending as much time as he can in his running shoes, on his gravel or mountain bike, or on his paddleboard—especially if he can do it with his wife, Laurel, and their dogs, Blue and Indi.
Interested in scheduling with John? Visit our patient portal using the Book Now button below.
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Patient Testimonials
Reduced pain
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~ Vanessa Chisum
I would recommend John Center to any athlete…
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I’m a skier, whitewater kayaker, and gym rat. Issues with mid-back and hip tension stopped me from performing compound movements at the gym, like squats and deadlifts, for over six years.
After working with multiple physical therapists, John Center is the first one to successfully work with me to achieve a return to the movements I love doing at the gym. In addition, my back issues are much better managed and mitigated when I do the outdoor sports that I love. I can enjoy all my sports with more confidence now while pushing myself hard.
I would recommend John Center to any athlete who wants to do the things they love at a high level.
~ Ian Cooper
John has been a huge help…
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John Center has been a huge help with getting my body back in action quick. He is super welcoming and easy to work with. After a few weeks of visiting John my issues have improved drastically from range of motion, strengthening, and overall confidence in movement. The facility is nice and open with plenty of room to move. Highly recommend Focus Physical Therapy.
~ Justin D'Angelo
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I had serious skepticism about whether or not my chronic foot/ankle pain could be helped when I was referred here. I was definitely wrong. My physical therapist gave me tools, exercises, and stretches that truly help my daily pain management. Where I was 3 months ago is almost the opposite of where I am now. My pain is manageable and because of that, my day to day is so much less depressing. Thank you guys.
~ Karissa McMullen
