It’s my pleasure to welcome Siiri Berg PT to our practice. Siiri joins us with almost two decades of clinical experience and a reputation for excellent results delivered with tremendous insight and caring. She will […]
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According to a 2017 review article in the Journal of Brain Plasticity (reference below), so called ‘chronic exercise’, what we would call regular exercise, is just a series of linked individual exercise sessions. The authors
Bend FC Timbers Soccer High School On-Field Resistance Band Training Plan https://youtu.be/17efvaz27-w Kyle Merriam, DPT and Peter Schrey, DPT Visit our Focus Physical Therapy Youtube channel for more related videos. Core: (7 rounds of 30
By Burke Selbst, PT, Owner of Focus Physical Therapy Today we’re all about hips. This often overlooked joint may have a significant influence on your bike fit and riding comfort. Let’s break down the
April 23rd, 2020 To Our Patients, This morning Governor Kate Brown announced starting May 1st providers can resume nonurgent medical procedures including routine physical therapy under updated coronavirus safety and preparedness requirements. If you’ve been
Another video installment brought to you by Focus Physical Therapy for Cascade Lakes Relay! Therapists Burke and Peter chat about getting your running muscles ready to race at another stop along the Bend Beer Chase-McMenamin’s St Francis.
We are extremely grateful for this blogpost and humbled by our friend Stephanie Howe Violett and on the work we’re able to do with her to help guide her back to running. She has truly put
Shana Brooks recently received her certification in lymphedema therapy. She completed the required 135 hours of training in order to sit for the certification exams. Lymphedema is a condition that occurs after trauma, injury and
They say an ounce of prevention is worth a pound of cure. Join Wild and Scenic Film Festival sponsors FootZone and Focus PT for an educational evening geared towards getting you safely and comfortably out