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If you work and play hard, it’s time to seriously consider adding dynamic taping to your self-care DIY toolbox. Dynamic ‘stretchy’ tape can reduce pain and improve motion immediately, helping you get through your day, …
Dynamic Taping Class with Burke Selbst, October 18, 2017 Read More »
Another video installment brought to you by Focus Physical Therapy for Cascade Lakes Relay! Therapists Burke and Peter chat about getting your running muscles ready to race at another stop along the Bend Beer Chase-McMenamin’s St Francis.
We are extremely grateful for this blogpost and humbled by our friend Stephanie Howe Violett and on the work we’re able to do with her to help guide her back to running. She has truly put …
We are excited to announce the addition of Carlee Uhrich, PT COMT to the Focus team at our Eastside main clinic. Carlee will serve as our Eastside clinic lead PT, and will lead our Eastside …
Shana Brooks recently received her certification in lymphedema therapy. She completed the required 135 hours of training in order to sit for the certification exams. Lymphedema is a condition that occurs after trauma, injury and …
Shana Brooks Receives Lymphedema Therapy Certification Read More »
They say an ounce of prevention is worth a pound of cure. Join Wild and Scenic Film Festival sponsors FootZone and Focus PT for an educational evening geared towards getting you safely and comfortably out …
Happy Feet: Keeping your feet healthy, strong, and pain-free. Read More »
Happy Anniversary to us! Focus, that is! 10 years ago, on July 5 2005 we received our Articles of Incorporation for Focus Physical Therapy, opening a few weeks later-just Amy doing the books, and Burke doing …
OMG You’re Texting Your Way to Back Pain! Good news, bad news – the bad news is this postural problem will have serious consequences for our physical health and comfort; the good news is the …
Physical Therapy Helps Every Person Perform Better I field a lot of questions and comments from potential Focus patients about what they need from their rehab, and if it comes up that we work with …
Get your running program off the ground, and more importantly, land it without injuries! Why is this important? A ¼ of experienced runners are out with an injury at any given time, and up to …
The Runner’s Body Maintenance Guide: Prehabilitation Guidelines Read More »
