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Unleashing Peak Performance: The Crucial Role of Physical Therapy for Tactical Athletes

In the high-stakes world of tactical professions, where physical demands are paramount, the term “tactical athlete” has become synonymous with individuals who require not just physical prowess, but also strategic training and rehabilitation. Tactical athletes, […]

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Denise Jerome, PT

Inhale

We breathe about 20,000 times in a 24 hour cycle, yet many of us rarely think about it. Breathing should be automatic, but there are many ways that having an inefficient breathing pattern can affect

Inhale Read More »

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Burke Selbst PT OCS gcfp

Lover of all things movement. Inspired by success stories great and small and coming back stronger.

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