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Bend FC Timbers Soccer High School On-Field Resistance Band Training Plan https://youtu.be/17efvaz27-w Kyle Merriam, DPT and Peter Schrey, DPT Visit our Focus Physical Therapy Youtube channel for more related videos. Core: (7 rounds of 30 …
By Burke Selbst, PT, Owner of Focus Physical Therapy Today we’re all about hips. This often overlooked joint may have a significant influence on your bike fit and riding comfort. Let’s break down the …
Focus on Fit: Cycling and Hip Mobility and Alignment Read More »
Another video installment brought to you by Focus Physical Therapy for Cascade Lakes Relay! Therapists Burke and Peter chat about getting your running muscles ready to race at another stop along the Bend Beer Chase-McMenamin’s St Francis. …
Create the perfect runner’s warmup for injury prevention and improved performance. Read More »
We are extremely grateful for this blogpost and humbled by our friend Stephanie Howe Violett and on the work we’re able to do with her to help guide her back to running. She has truly put …
Shana Brooks recently received her certification in lymphedema therapy. She completed the required 135 hours of training in order to sit for the certification exams. Lymphedema is a condition that occurs after trauma, injury and …
Shana Brooks Receives Lymphedema Therapy Certification Read More »
They say an ounce of prevention is worth a pound of cure. Join Wild and Scenic Film Festival sponsors FootZone and Focus PT for an educational evening geared towards getting you safely and comfortably out …
Happy Feet: Keeping your feet healthy, strong, and pain-free. Read More »
Happy Anniversary to us! Focus, that is! 10 years ago, on July 5 2005 we received our Articles of Incorporation for Focus Physical Therapy, opening a few weeks later-just Amy doing the books, and Burke doing …
OMG You’re Texting Your Way to Back Pain! Good news, bad news – the bad news is this postural problem will have serious consequences for our physical health and comfort; the good news is the …
Physical Therapy Helps Every Person Perform Better I field a lot of questions and comments from potential Focus patients about what they need from their rehab, and if it comes up that we work with …
