CORONAVIRUS INFORMATION & PRE-APPOINTMENT SCREENING QUESTIONS »

Open for All In-Person and Telehealth Sessions

Get Ready for Winter with Focus PT at Recharge! Small Group Ski and Snowboarding Performance Biomechanics and Conditioning Classes Tuesdays,Wednesdays or Fridays starting November 2nd 2021 Coming back from an injury and aren’t sure if …

Ski and Snowboarding Biomechanics and Conditioning Classes Return For 2021 Read More »

Stay safe returning to exercise The COVID-19 pandemic changed a lot, including our exercise habits. Between stay at homeorders, gym closures and working from home, activity levels dropped. On top of all that, therewere shortages …

Returning to Activity after a Pandemic Read More »

The program that I’ve developed is structured around functional goals like moving your body and the objects you interact with.  -Burke Selbst, physical therapist It’s easy to find great exercise content online. With a few …

A PT Reviews the Internet’s Most Popular Shoulder Workouts Read More »

PT is not just for injuries

You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here’s just a sampling: Releases endorphins to make you feel good and fight depression Helps control …

Physical Therapy Isn’t Just For Pain. It Can Keep You Healthy For Life. Read More »

Bend FC Timbers Soccer High School On-Field Resistance Band Training Plan https://youtu.be/17efvaz27-w Kyle Merriam, DPT and Peter Schrey, DPT Visit our Focus Physical Therapy Youtube channel for more related videos. Core: (7 rounds of 30 …

Soccer On-Field Resistance Band Training Plan Read More »

By Burke Selbst, PT, Owner of Focus Physical Therapy There is a perception that physical therapy is only for injuries or surgeries, and that for routine aches and pains we need to just cope with …

This may be one of the most unusual cases I’ve ever treated… Read More »

April 23rd, 2020 To Our Patients, This morning Governor Kate Brown announced starting May 1st providers can resume nonurgent medical procedures including routine physical therapy under updated coronavirus safety and preparedness requirements. If you’ve been …

In-Person Visits Available in May Read More »

To Our Patients, Like you, we are closely watching the coronavirus pandemic, and want to share important information about the steps we are taking to protect both our patients and our staff. At Focus Physical …

Illness Prevention March 2020 Read More »

skier

Small Group Ski and Snowboarding Performance Biomechanics and Conditioning Classes Starting the week of October 15th Join Focus Physical Therapy and Recharge Sport for small group (10 participants max) ski and snowboard conditioning at Recharge …

Get Ready for Winter with Focus PT and Recharge Sport! Read More »

Ski Conditioning with Peter Schrey, DPT

Bend Bulletin article describes how Preseason conditioning is important for alpine skiers and snowboarders http://www.bendbulletin.com/outdoors/5731607-151/how-to-get-fit-for-skiing-and-snowboarding #wintersports #skiinjury #winteradventure #physicaltherapy

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doer of amazing things

Burke Selbst PT OCS gcfp

Lover of all things movement. Inspired by success stories great and small and coming back stronger.

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