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Bend Bulletin article describes how Preseason conditioning is important for alpine skiers and snowboarders http://www.bendbulletin.com/outdoors/5731607-151/how-to-get-fit-for-skiing-and-snowboarding #wintersports #skiinjury #winteradventure #physicaltherapy
Get ready for Winter sports season with a small group ski and snowboard class Taught by Physical Therapist and strength coach, Peter Schrey. Whether you are coming back from an injury or just want to …
Ski and Snowboard Conditioning Class Starts October 24, 2017 Read More »
If you work and play hard, it’s time to seriously consider adding dynamic taping to your self-care DIY toolbox. Dynamic ‘stretchy’ tape can reduce pain and improve motion immediately, helping you get through your day, …
Dynamic Taping Class with Burke Selbst, October 18, 2017 Read More »
Learn more with Focus PT and Brave Souls Project about the body’s innate ability to heal. Heal is a documentary film that takes us on a scientific and spiritual journey where we discover that by …
Live Music, Fun Run & More for Tour des Chutes! Focus Physical Therapy is pleased to participate in sponsoring the third-annual Press On: Moving Lives Through Cancer fundraiser celebration is this weekend, Saturday, Sept. 23, 3 …
Active but not enough time for the gym? For people on the go, this strength training program is for you. You don’t need to spend all day in the gym to address and correct the …
You can save 20% on races we sponsor! Is your body ready for spring? Now’s the time to jumpstart your activities. In the meantime, we can help you get your training off to a great …
November 30th at 6pm, Recharge Sport Gym (Old Mill Box Factory) Mark Goodman, MD from Desert Orthopedics and Peter Schrey, DPT from Focus Physical Therapy will be giving a talk on the science, indications for, …
More running videos! Watch them on our website and stay connected at our youtube channel. Be in it for the long run. We can help you reach your goals. “Go fast enough to get there, but …
Are you ready to relay? Get there with these Recovery Tips and Techniques Peter Schrey DPT, with Recharge Sport and Cascade Lakes Relay, shares recovery tips and techniques for better training, helping runners and walkers …
