Ski Or Snowboard Too Hard? Here’s How To Recover

Mt Bachelor Winter

Mt. Bachelor has received an abundance of snow this season and while you’d be hard-pressed to find anybody complaining when they hit the slopes — the day after is a different story. Burke talked to Mackenzie Wilson at Zolo Media about how you can prevent injuries and recover if you plan to charge hard.

 

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Burke Selbst PT OCS gcfp

Lover of all things movement. Inspired by success stories great and small and coming back stronger.