Please note: Per OR state guidelines healthcare providers and patients are still required to mask during treatments. Please see the Oregon State Guidance here.
Performance rehab for movements and muscles.
Bend FC Timbers Soccer High School On-Field Resistance Band Training Plan https://youtu.be/17efvaz27-w Kyle Merriam, DPT and Peter Schrey, DPT Visit our Focus Physical Therapy Youtube
Had a bum shoulder/wing for about a week. Stopped in for a session with Burke Selbst and left with huge increase in range of motion and reduction in pain. Got to sleep through the night too. That boy knows his stuff!!
A combination of my own commitment to do the work (I realize now how important that is) and my new PT working my butt off. The location of my new PT is also more convenient for me, right by my kids' school, so it works into my schedule a bit more easily.
Lover of all things movement. Inspired by success stories great and small and coming back stronger.
