Video Library for Runners of All Levels

Video Library for Runners of All Levels

Runner’s Resource!

Focus Physical Therapy, in partnership with Cascade Lakes Relay, has developed a video library for runners featuring Peter Schrey, DPT and his advice for runners of all levels. From basic exercises designed for strength and injury prevention, to the do’s and don’ts of common running injuries, we can help you excel in your sport.

Please subscribe to our YouTube channel or view the video links below.