Achilles tendinitis/osis will NOT go away on its own.
These tips can help on the road to recovery. The biggest question PT’s are asked when it comes to Achilles Tendinitis is “Can I run with it?” The short answer is: Only if you absolutely have to. Peter Schrey, DPT talks about the causes of Achilles tendinitis and guides us through the do’s and dont’s.
This video is in partnership with Cascade Lakes Relay