Category Archives: Spotlight

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Strength Training Seminar May 11th, 2017 6-8pm

Strength Training Seminar May 11th, 2017 6-8pm

Active but not enough time for the gym? For people on the go, this strength training program is for you.   You don’t need to spend all day in the gym to address and correct the weakest links in your chain. This free clinic will highlight ‘just the basics’ of corrective and preventative exercise for sport… Continue Reading

Focus on the Process: An Athlete’s story

Focus on the Process: An Athlete’s story

We are extremely grateful for this blogpost and humbled by our friend Stephanie Howe Violett and on the work we’re able to do with her to help guide her back to running. She has truly put herself in our hands, and we’re honored to be part of the team and so happy to see her progress… Continue Reading

Focus PT Welcomes Carlee Uhrich, PT, COMT!

Focus PT Welcomes Carlee Uhrich, PT, COMT!

We are excited to announce the addition of Carlee Uhrich, PT COMT to the Focus team at our Eastside main clinic. Carlee will serve as our Eastside clinic lead PT, and will lead our Eastside educational programming as well as our Occupational Physical Therapy program for injured workers. A highly skilled and experienced clinician, Carlee… Continue Reading

Shana Brooks Receives Lymphedema Therapy Certification

Shana Brooks Receives Lymphedema Therapy Certification

Shana Brooks recently received her certification in lymphedema therapy.  She completed the required 135 hours of training in order to sit for the certification exams.  Lymphedema is a condition that occurs after trauma, injury and as a side effect of cancer treatment.  It involves swelling of the arms, legs, head or trunk that does not… Continue Reading

Happy Feet: Keeping your feet healthy, strong, and pain-free.

Happy Feet: Keeping your feet healthy, strong, and pain-free.

They say an ounce of prevention is worth a pound of cure.  Join Wild and Scenic Film Festival sponsors FootZone and Focus PT for an educational evening geared towards getting you safely and comfortably out on your own wild and scenic adventures! DATE: Wednesday 09/30/15 LOCATION: FootZone TIME: 6:30pm Teague Hatfield will discuss how FootZone’s shoe… Continue Reading

Changing Focus-Our NW Crossing Location Has Moved!

Changing Focus-Our NW Crossing Location Has Moved!

Just so you know…We have expanded to a larger Westside location and have moved from our Snap Fitness clinic to the Old Mill Marketplace. We are so grateful for our time in Northwest Crossing, and to Snap Fitness owners, staff, trainers, members  and our Focus clientele for your trust and support over the past four years.… Continue Reading

Focus PT Welcomes Lisa Flexner, DPT

Focus PT Welcomes Lisa Flexner, DPT

Focus Physical Therapy Welcomes Sports and Spine Specialist Lisa Flexner, DPT, DMT, CSCS, FAAOMPT, to Our Team! Lisa Flexner earned her Doctor of Physical Therapy degree in 2006 from the University of Washington and went on to complete a residency and a fellowship in orthopedic manual therapy and specialized in management of the spine and… Continue Reading

Happy 10 Year Anniversary, Focus PT!

Happy 10 Year Anniversary, Focus PT!

Happy Anniversary to us! Focus, that is! 10 years ago, on July 5 2005 we received our Articles of Incorporation for Focus Physical Therapy, opening a few weeks later-just Amy doing the books, and Burke doing the therapy-in a little house on Hill St with Dr ME Coulter and her admin staff, Mary and Irene.  Focus… Continue Reading

Smartphone? A pain in the neck!

Smartphone? A pain in the neck!

OMG You’re Texting Your Way to Back Pain! Good news, bad news – the bad news is this postural problem will have serious consequences for our physical health and comfort; the good news is the treatment is easy to do and 100% reliable – change your posture!! Need help learning how? Want to know how… Continue Reading